{"product_id":"how-to-de-stress-in-five-minutes-a-day","title":"How To De-Stress In Five Minutes A Day","description":"\u003cp\u003eFind calm in even the busiest days with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHow To De-Stress In Five Minutes A Day\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis practical guide introduces simple, soothing rituals that fit easily into your daily routine, helping you clear your mind, release tension and restore balance.\u003c\/p\u003e\n\u003cp\u003eWith exercises designed for different moments throughout the day, it shows how just five minutes can help you relax, reset and regain focus.\u003c\/p\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":57515350458699,"sku":"B081925","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0433\/5960\/0793\/files\/de-stress-book.png?v=1780933932","url":"https:\/\/www.redearthireland.com\/products\/how-to-de-stress-in-five-minutes-a-day","provider":"Red Earth ","version":"1.0","type":"link"}