Whether you want to inspire confidence, a sense of calm or a positive mindset within yourself, affirmations are a powerful way to declare your intentions and set yourself on track. As well as a beautiful selection of words from writers and thinkers, and 40 inspiring mantras, in this book you will find a raft of simple but effective tips to help you master the art of affirmations, including how to write an effective affirmation, using affirmations to achieve your goals, ways to cultivate an open and positive mindset, and more.