The Hard Facts !
What is Wheatgrass?
– Wheatgrass juice contains 90 out of 102 vitamins.
– Wheatgrass is a grass that has therapeutic and healing properties.
– Like most plants it contains chlorophyll, amino acids, minerals, vitamins and enzymes.
– Wheatgrass grass has unique curative properties and provides supplemental nutrition to the diet.
Benefits of Wheatgrass
Helps in detoxification: It restores the alkalinity of the blood and can effectively be used to detox the body and purify the liver of toxins.
Helps build immunity: Wheatgrass is a living food. The enzymes and amino acids found in wheatgrass can protect and fight off infection while being highly anti-bacterial.
Helps to control blood pressure: Regular intake of wheatgrass increases red blood cell count in the blood. It dilates the blood pathways hence reducing blood pressure.
Weight loss: The high nutritional value of wheatgrass can prevent food cravings that lead to overeating. Drinking wheatgrass makes you feel fuller faster as your digestion is enhanced.
Strengthens the body naturally: It strengthens the cells in the body, detoxifies the liver and chemically neutralizes the environmental pollutants found in the blood.
Helps fight various diseases: studies show that wheatgrass juice can fight tumours without the usual toxicity of the drugs. Also aids in the treatment of cancer, arthritis, insomnia, asthma, menstrual problems etc.
Helps in skin rejuvenation: the properties of wheatgrass can deal with troubles of acne, white and black heads, skin tan, burn etc.
Helps in weight management: wheatgrass can help in both weight loss and weight gain when used with a proper diet plan.
Can be used as an antiseptic: Wheatgrass has certain healing properties. It works wonders for cuts, burns, scrapes, rashes and anything nasty.
Rich in chlorophyll: Wheatgrass brings oxygen to our tissues and vital organs. This can also help increase endurance during physical workouts.